Hemp seed oil is a nutrient-rich natural oil extracted from the seeds of the hemp plant (Cannabis sativa), specifically cultivated varieties that contain little to no THC (tetrahydrocannabinol), the psychoactive compound found in marijuana. It is cold-pressed to preserve its natural properties and is non-psychoactive, making it safe for both dietary and topical use.
Key Characteristics:
-
Color: Light to dark green
-
Taste: Nutty, earthy flavor
-
Texture: Light and non-greasy
-
Odor: Mild and herbal
Composition:
-
Essential Fatty Acids: High in omega-3 and omega-6 fatty acids (in a healthy 3:1 ratio)
-
Vitamins: Rich in Vitamin E and B-complex
-
Minerals: Contains potassium, magnesium, calcium, iron, and zinc
-
Proteins & Amino Acids: Contains all 9 essential amino acids
Uses:
-
Nutritional Supplement:
-
Added to smoothies, salads, or consumed directly
-
Promotes heart health, brain function, and immune support
-
Cosmetic and Skincare:
-
Moisturizes and soothes skin
-
Used in creams, lotions, serums, and shampoos
-
Beneficial for acne, eczema, and dry skin
-
Industrial Applications:
-
Used in bio-based paints, lubricants, and plastics
-
Ingredient in eco-friendly soaps and detergents
Benefits:
-
Supports cardiovascular health
-
Reduces inflammation
-
Promotes skin hydration and elasticity
-
May aid in hormonal balance (due to gamma-linolenic acid)
Note:
Hemp seed oil does not contain CBD or THC, as it is derived solely from the seeds, not the leaves or flowers of the cannabis plant.
Hemp seed oil is a versatile product that can be used both internally (as a dietary supplement) and externally (for skin and hair care). Below are the recommended directions for different uses:
🥄 For Internal Use (Dietary Supplement):
Dosage:
Take 1 to 2 tablespoons (15–30 ml) per day.
You can start with 1 teaspoon and gradually increase if needed.
How to Take:
Drizzle over salads, pasta, or cooked vegetables
Mix into smoothies or protein shakes
Stir into yogurt or oatmeal
Use as a finishing oil (not for frying)
⚠️ Do not heat above 150°C (300°F); heating can destroy nutrients.
💧 For Skin Care:
Moisturizer:
Apply a few drops directly to clean, damp skin.
Massage gently until absorbed.
For Dry or Irritated Skin:
Use 1–2 times daily on affected areas (e.g., elbows, knees, eczema patches).
As a Carrier Oil:
Mix with essential oils for massage or aromatherapy.
💆♀️ For Hair Care:
Scalp Treatment:
Warm slightly and massage into scalp.
Leave for 20–30 minutes, then wash with a mild shampoo.
Hair Serum:
Apply a few drops to damp or dry hair ends to reduce frizz and add shine.
📦 General Tips:
Shake gently before use if settled.
Store in a cool, dark place or refrigerate after opening.
Use within 6–12 months of opening for best results.
How to Store Hemp Seed Oil
Proper storage of hemp seed oil is essential to maintain its freshness, nutritional value, and shelf life, as it is highly sensitive to light, heat, and air due to its high content of polyunsaturated fatty acids.
✅ Storage Guidelines:
Keep it Refrigerated:
After opening, store hemp seed oil in the refrigerator to slow down oxidation and rancidity.
Unopened bottles can be kept in a cool, dark place, like a pantry.
Use Dark-Colored Bottles:
Choose oil packaged in dark amber or green glass bottles to protect it from light exposure.
Seal Tightly:
Always close the cap tightly after each use to minimize air exposure and prevent oxidation.
Avoid Heat:
Do not use for high-heat cooking like frying.
Keep away from stoves, ovens, or direct sunlight.
Use Within Shelf Life:
Best used within 6–12 months of opening.
Check for changes in smell or taste (rancid or sour notes) before use.
❌ Avoid:
Plastic containers, as they may interact with the oil.
Freezing, as it can affect the oil’s texture and separation.
Tip:
For best quality, buy in small quantities that you can use within a few months
